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Add Year to People Life and Life to People Years

Spice Essential Herbs introduces the "Ultimate Human Pod Cast" with speaker Gary Brecka.
We urge you to invest some time to listen to this pod cast and understand the goal of health and wellness goals and the way to achieve these from a resercher that is well known in the market place.

  • The podcast is called "Ultimate Human" hosted by Gary Brecka, a human biologist.

  • Gary shares his background, including his work in the life settlement industry, where he assessed data on human mortality for financial services.

  • He expresses dissatisfaction with his previous career and describes his decision to start a wellness practice called Streamline.

  • The podcast focuses on methylation, a process in the human body that involves converting raw materials into usable forms, crucial for optimal health.

  • Gary discusses gene mutations, particularly the MTHFR gene mutation, and its impact on methylation, emphasizing the importance of supplementation with methylated vitamins.







 

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