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The Future Healing Model by Essential Spice Herbs - Our Model is Free! Sleep is your challenge.

The Health Model of 2023 and beyond revolves around transformation. We are navigating through a transformed and continually evolving world, impacting our core environment. It's time for a paradigm shift – the transformation must begin from within.

Our minds should take charge of nurturing our bodies. However, the external environment, comprising everything in our physical world, significantly influences our well-being – from the air we breathe to the food we consume and the water we drink. Friends and social stressors, both online and in our work environment, also play a crucial role.

Life has undergone profound changes. The saying "an apple a day keeps the doctor away" no longer holds true; you might need a hundred apples in today's world. It's evident – a newer, updated health model is imperative.

Why?

Caption: "Reclaim your sleep sanctuary! If you've been struggling with sleep, our health model addresses the root cause. Overcome the mind's chatter, and restore peaceful nights."
Because many of us struggle to sleep even when we're tired. You may have been wrestling with sleep issues for the past three years, and it's taking a toll on your well-being. We acknowledge this global issue, and while we don't claim to have a cure, we believe a new health model can add substantial value.

  1. Escape the stress-focused environment of 2023. Discover the power of mindfulness in a stress-free zone. Connect with nature to recharge your mind and body.

    1. Free Practices that must be done in 2023 and beyond: While they don't require monetary investment, they demand time, effort, and discipline that you may need to cultivate:

    • 1A: Learn proper and deep breathing – morning, midday, and evening (Difficult).
    • 1B: Engage in meditation or calming techniques to clear the mind (Very Difficult).
    • 1C: Embrace magnetic or grounding therapy – easy but time-consuming, especially if you live in a concrete jungle.
    • 1D: Cultivate openness (Very, very difficult) – let feelings flow through you, whether good, bad, or indifferent.

    While these practices are free in terms of money, they cost time, effort, energy, and consciousness, which can be more taxing than financial investments.




  1. 2. Nutrients: What you eat can no longer meet the demands of 2023.

    • 2A: Vitamins, especially B-complex, play a crucial role in countless daily processes. Supplements in correct formats, at the right time, using appropriate methods, have significant effects on your body.
    • 2B: Minerals and trace elements, often absent in modern food due to chemicals and toxins, necessitate supplements and herbal products for support.

    These nutrients and vitamins will incur costs, so it's crucial to find trusted sources, such as grass-fed beef and liver.



  1. Master the art of mindful breathwork – a fundamental step in the new health model of 2023. Learn to breathe correctly and deeply for a transformative impact on your well-being."

    3. Stress and Stress Level Management:     Understand that, in 2023, you're expending energy creating and metabolizing stress hormones. Living in a technology-driven, stress-focused environment demands mindfulness. Our protocol focuses on practical strategies to help you manage stress, believing it to be the core issue in 2023. By overcoming the chatter and analysis of the mind, you can redirect your energies to build, heal, and finally get back to restful sleep.

This is the essential components of the 2023 Human Protocol - to reactivate the new Human and Create the space to return to "REST" and have "SLEEP".
Return to YOURSELF - and BE TRANSFORMED!

Interested in an online consultation?
Click here to book a slop.


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